Alkaline Electric Diet

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 According to the alkaline diet, the body runs at its optimal performance when it's at a ph level greater than 7. When the body is acidic it begins to break down. This acidity create a hospitable environment for pathogens like cancer, viruses, and bacteria to thrive. It also causes an excess buildup of mucus that can lead to inflammation, lower immune system, and disrupt normal functions of the organs.
By decreasing or eliminating acidic foods and eating more alkaline foods your body begins to detox, repair and rebuild itself. Mineral rich alkaline greens bring more oxygen to the blood increasing energy and boosting the immune system 

 VEGETABLES

Amaranth Greens,  Arugula, Asparagus, Avocado, Bell Peppers, Chayote, Cucumber, Dandelion Greens, Garbanzo Beans (chickpeas), Kale, Lettuce (all except iceberg), Mushrooms, Mustard Greens, Nopales (Mexican cactus), Okra, Olives, Onions, Palm Hearts, Plantains, Squash, Spinach, String Beans, Tomato, Turnips Greens, Watercress, Zucchini

FRUITS

Açaí berries, Acerola, Apples, Burro Banana, Berries, Baobab fruit, Cantaloupe, Cherimoya, Cherries, Currants, Dates, Figs, Grapes (seeded), Guava, Guineps (Mamoncillos), Limes, Mango, Melons, Oranges, Papaya, Peaches, Pears, Plums, Prunes,  Sapodilla (Zapotes), Soft jelly Coconuts, Soursop, Tamarind

ALL NATURAL HERBAL TEAS

Allspice, Anise Seed,  Burdock, Chamomile, Cloves, Elderberry, Fennel, Ginger, Lemon Grass, Muicle, And Raspberry, Yellowdock

GRAINS

Fonio, Amaranth, Black Rice, Kamut, Quinoa, Rye, Spelt, Teff, And Wild Rice

SPICES & SEASONINGS

Basil, Bay Leaf, Cayenne, Cilantro, Coriander, Culantro, Cumin, Dill weed, Marjoram, Onion Powder, Oregano, Rosemary, Saffron, Sage Sweet Basil, Tarragon, And Thyme

SALTY FLAVORS

Sea Salt And Granulated Seaweed (kelp/ dulse/nori)

SWEET FLAVORS

Birch sugar, Maple Syrup (Grade B), Maple Sugar, Date Sugar, And Pure Coconut Sugar

SEEDS & NUTS

Brazil Nuts, Hazel Nuts, Hemp Seeds, Pine nuts, Sesame Seeds, Walnuts